BOSU® Helm is designed to train your upper body strength and stability while simultaneously working your core. Great to use for pushups and planks.
- BOSU® Helm can be used on the ground for standard pushups and plank support, but was also engineered to sit perfectly on top of any full-size BOSU® Balance Trainer.
- Adds dynamics of strength, stability, and endurance training to your traditional core workouts while focusing on abs, arms, shoulders, and upper / lower back, all with one device.
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