Abdominal and Core

Two Core Trainers in one! Use to improve core plus upper and lower body explosive strength and stability. A simple, portable and versatile piece of equipment for a full body workout.BenefitsEngage your core by forcing it to stabilize the upper a…

Develop and strengthen your abs from an upright position.Features:Perform hanging knee raises safely and comfortably, while developing your core.Made of heavy-duty nylon and steel grommets for extra durability.Forged steel carabiners lock right onto.…

No more balancing! Unlike fitness balls, the AbMat won’t roll or wobble on you, so you can focus on your workout.12"width  x 14.5"Length x 2.5" thickThe full range of motion necessary to work the entire abdominal muscle group. Crunch exercises a…

Locks right into your rack so you can perform more rotational and functional exercises with your Olympic Bar. Use specifically for both the PB Extreme Half Rack and the PB Extreme Power Rack.  These attach directly to t…

Single Handle allows you to get a better grip while using just 1 arm for rows, pulls and presses.

T-Handle can be added to your Olympic bar to make rows and pulls easier. 

The First Place E.C.T. Sleeve provides the functionality of the Extreme Core Trainer in a portable version. Use your Olympic Bar and plates to get a functional core workout Just put the end of the sleeve into an Olympic plate and begin to use...

Perform Nordic hamstring curls without taking up a lot of floor space.  Compact design has a floor plate that mounts into your floor.  Once installed, just slide your feet in and start working!  Mount in front of a cable column to perform assisted or…

Movement exploration starts here. NEW! Stall Bar Iso Pads attach to your stall bars for spinal cueing during spinal mobility and stability exercises.Pads velcro into position to provide user feedback during leg lifts and other spine and core work.Sta…