Bands and Tubing Training Zone!

At Perform Better®, we know Exercise Resistance Bands & Tubing Training! We're here to answer your exercise band and tubing training questions, or to help you select the proper resistance bands or tubing equipment for your needs. Resistance bands and tubing provide muscle-building tension, and they can be used almost anywhere! Exercise bands provide effective and relatively safe exercises, and they are often used for rehabilitation purposes. Functional resistance training helps you Perform Better!


Bands & Tubing Training Articles

Four Resistance Band Moves To Maximize Your Glutes

- Shannon Clark.

Looking to build a shapely backside? Or, perhaps you're simply looking to improve your lower body strength level and wondering which exercises will get the job done. Understanding which resistance band moves target which muscles will help you best put together a complete lower body workout plan, specifically one that targets your glute muscles...

 

Resistance Bands For Strength Training – A 'Stretch' In The Right Direction

- Ryan Krane

I often use resistance bands/tubing as part of my training techniques because they are an effective, inexpensive and portable tool that can be used to increase leg strength. Resistance bands are perfect for busy working professionals since they are small and portable, fit in your gym bag or luggage and come in a variety of resistance levels....


Learn From The Experts

"Bands and tubing do not replace other forms of resistance; they complement them. They're adaptable, portable, and only limited by your imagination. They're also vital tools for corrective exercise because any movement pattern can be resisted, assisted or facilitated. Perform Better has the best options for bands and tubing and I can always rely on them to get me exactly what I need."


Gray Cook, MSPT, OCS, CSCS – Co-founder of the Functional Movement System

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"The weakest part of most golfers' bodies is the part they need most: the core. Without strong, pliable muscles in your stomach, hips, butt and lower back, you can't make a golf swing that is both powerful and technically sound."


Mark Verstegan – Founder of EXOS

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We carry an extensive and varied selection of bands and tubing training equipment including:

All-purpose Bands
Exercise Tubing with Handles
Lateral Resistance Bands
Wall Gyms/Mounts & Tubing Racks