Lateral Resistance

A comfortable, safe, and durable resistance band. Perfect to use for anchored or self-anchored resisted exercises, shuffles, and stretching. Great to use around the waist to increase glute activation during deadlifts.  More comfortable that rubber...

Soft bands that do not pinch!Versatile loops are 1.5” wide and made of elastic webbing. Use around the lower body for a wide variety of leg and hip exercises. Come in light (10-20 lbs), medium (15-40 lbs), and heavy (20-60 lbs.) resistances. The 14” …

Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length.   Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises.  If you're looking for a band for tall...

First Place Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length. Use them for lateral steps, leg extensions and shoulder stabilization exercisesMini XL Bands are 12"L x 2"W and allow for extra versatility in your...

The Mini Band Elites are thicker than our traditional Mini Band, therefore they last twice as long!  Use them for lateral steps, leg extensions and shoulder stabilization exercises.Tight fitting bands don't roll up like other looped bands can.1" wide…

New formula helps keep our PB Extreme Mini Bands lasting longer than our regular Mini Bands.Special latex material helps bands last longer and remain strong throughout use.Durable material does not rip or tear as quickly as other bands.If you're look…

New formula helps keep bands lasting longer than regular Mini Bands! PB Extreme Mini Bands XL are made of the same strong formula as the PB Extreme Mini Bands, but are 3" longer and great for taller athletes. Special latex material helps bands last..…

Sleeved covering protects the band and user from breaks   Covering provides comfort when using for both upper and lower body exercises.Great for lateral shuffles, leg lifts, bear crawls and more!Loops measure 12" in diameter.  

Great for hip and glute activation and strength.  Wear just above the knees and use for linear and lateral walksHelps clients and athletes force their knees out while squatting and sumo dead-liftingSoft and extremely durable band won't…

First Place Ankle Cuffs are a great lateral resistance tool for lower body strengthening.First Place Ankle Cuffs have a 24" band and 2 padded ankle cuffs for comfort and durability.Great for lateral steps, shuffles, runs and more!

Extra thick, padded ankle straps provide comfort and versatility.Use for lateral walks, runs, shuffles, monster walks, and morePadded ankle straps attach with Velcro around the leg6" long tube provides the perfect amount of resistanceAvailable in thr…

Monster Bands are 20" long, great for use with taller clients and allow you to add resistance to flexibility exercises and basic stretches. Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.