ValSlide

Description 
The a pair of discs that provide an unstable training surface that allows you to simulate many slideboard exercises. 

Features

• Turns carpet into an unstable training surface.
• Also great for use on hardwood, tile and linoleum floors! Just put on the optional ValSlide Booties.
• Lightweight and very portable, bring them anywhere with you. (1lb per pair - each 10.1" Long x 5" Wide
• Color choices: Green or Black. 

Benefits/Uses

• Allows user to target multiple body parts such as your legs, inner thighs, and butt all at the same time.
• Intensify moves such as mountain climbers, lunges, and planks by adding a balance challenge. 
• Stretch and tone your shoulders, chest, and back.
• Also great for side lunges, ab/adduction exercises, chest flies, one arm slides, modified leg curls, and so much more!

• 2 ValSlide discs
• 1 mesh carry bag
• Valslide Exercise Sheet