Stick Mobility

A progressive approach to movement and mobility.

Specially designed Training Sticks to help increase strength, mobility, muscle activation and movement.  Training Sticks help achieve ranges of motion you would not normally be able to reach while applying tension in those positions.  Comes in 4', 5', 6', and 7' lengths.   Shorter Training Sticks are great for core exercises while the longer Training Sticks allow for more deep stretching.  We recommend purchasing a bundle of 3 Training Sticks in order to utilize the full range of exercises in the training system and videos.  You will get the most out of your training sessions with two long and one short Training Stick.  If you'd like to purchase one Training Sticks to start, we recommend the 6' Training Sticks if you are under 5'10" tall, and a 7' Training Sticks if you are 5'10" or taller.  Made from a proprietary blend of extruded materials to achieve the perfect balance of flexibility and strength

*Due to the length of the Stick Mobility Training Sticks, some sizes have a shipping surcharge added at checkout.
 

Please feel free to call, live chat, or email us at Performbetter@performbetter.com and we'll gladly provide you with a customized shipping quote.