The Lacrosse Ball is a firm rubber ball that is great for myofascial release and self-massage. The Lacrosse Ball targets tightness in your muscles, tendons and ligaments and releases tension by rolling over those areas.
- Lightweight and portable.
- The Lacrosse Ball is great for use on your chest, shoulders, upper back, glutes, hamstrings and feet.
- Measures 2 1/2" in diameter. Available in Blue or Yellow.
Red Lacrosse Ball XL:
- Measures 3 1/2" in diameter.
- Only comes in Red.