Product Details
First Place Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length. Use them for lateral steps, leg extensions and shoulder stabilization exercises
Mini XL Bands are 12"L x 2"W and allow for extra versatility in your workout. Since these are 3" longer than our traditional Mini Band, they are great for exercises where the bands may be used above the knees and for use with taller athletes.
Benefits/Uses
- Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warm-up, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Click below to print or view the Mini Band Exercise Sheet
First Place Mini Band XL
$3.00 - $28.95
Related Products
First Place Mini Band
Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length.
Retail:
$9.95 - $24.95
$2.50 - $19.00
First Place Mini Band Elites
The Mini Band Elites are thicker than our traditional Mini Band, therefore they last twice as long! Use them for lateral steps, leg extensions and shoulder stabilization exercises.
$3.50 - $31.50
First Place Travel Band
Travel Exercise Bands are a great resistance training option when traveling or when you have limited space. They are a smaller version of the
$21.95
Add to Cart
The item has been added
First Place Monster Band
Monster Bands are 20" long, great for use with taller clients and allow you to add resistance to flexibility exercises and basic stretches.
$7.95
Add to Cart
The item has been added
First Place Lateral Resistance Band
Extra thick, padded ankle straps provide comfort and versatility.
$21.95
First Place All-Purpose Exercise Band
All-Purpose Exercise Bands are extremely strong and durable and come in six resistances. They are made of two heavy-duty 4 foot bands that connect to a 10" nylon loop.
Was:
$26.95
Now:
$19.00
First Place Superband
Superbands are thick, extra strong bands that can be used for a variety of exercises. Use for assisted chin-ups and pull-ups. Provides resistance for X-walks, shuffles, lunges, squats and...
Retail:
$12.95 - $73.95
$9.00 - $54.00
Add to Cart
The item has been added
First Place Kettlebell Rack
The First Place Kettlebell Storage Rack holds all sizes of kettlebells. The rack trays have a rubber base that protects kettlebells. First Place Kettlebell Storage Rack Features:Keeps...
$379.95
Add to Cart
The item has been added
First Place Economy PlyoBox
First Place Economy Plyo Boxes are quality plyometric training boxes at a great price. The plyoboxes are sturdy, lightweight and stackable.
$144.95 - $199.95