FMS Test Kit

Identifies physical imbalances and weaknesses through a series of functional movement patterns. The principles of movement are implemented from the results we derive from the Functional Movement Screen, allowing professionals to make programming decisions with precision and purpose. Screen results provide valuable feedback throughout the training process to ensure we are meeting short and long-term movement goals for lifelong health and vitality.

• Provides a simple grading system to assess athlete/patient movement.
• Functional Movement Screen Tests include Deep Squat, Hurdle Step, In-Line Lunge, Shoulder Mobility, Active Straight Leg Raise, Trunk Stability Push-Up, and Rotary Stability.
• Exercises are prescribed based on test results to correct weakness or imbalance.
• Lightweight, self-contained Test Kit includes measuring device, hurdle and measuring stick.
• 10 Pounds 
• Dimensions 61" x 7" x 2"
• Includes Motor Control Screen Slide Box*

The Motor Control Screen(MCS) is a stability test that gives you vital information on how you stabilize, balance and control your movement through single limb competency. The MCS is part of the Modified-FMS and Fundamental Capacity Screen. The Motor Control Screen Slide Box is a critical piece of equipment that is needed in order to effectively collect the most accurate and reliable data. It was designed to be placed onto the FMS test kit for more efficient testing.

Check out the FMS downloadable DVD collection! Click here