5 pound Weighted Smart Stick

The Smart Stick increases the effectiveness of most exercise movements. Hands push and pull each other and 'drive' the body, creating balanced, optimal range of motion from top to bottom. Unweighted version is best for flexibility and balance exercises. 5' in length. 5 lb. weighted version helps with a deeper range of motion.

Increases the effectiveness of most exercise movements.   Hands push and pull each other and "drive" the  body, creating balanced, optimal range of motion from top to bottom5 lb. weighted version helps with a deeper rang…