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Description
The Grappler is ideal for all types of rotational torso training as well as upper body
training. All you have to do is slip one or two Olympic Bars in the rotational sleeve and
you are ready to go.
Features
Multi-directional swivel allows you to do rotational exercises and presses.
Use one or two barbells at one time
Benefits
Core Strength and Stability
Rotational Strength
Upper body Mobility
Shoulder Stability
Movement Guide: Russian twists, one arm dead lifts, one arm rows, shrugs, choppers and
much more
Specifications
Length: 30"
Width: 12"
Height: 9"
Weight: 50 lbs.
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