Kettlebell Training 101 Videos
with Jason C. Brown, CSCS, KBA (Co-creator of Kettlebell Athletics Certification for Fitness Professionals)

These videos are great introductions to kettlebell exercises and kettle bell training.

• Introduction to Kettlebells - Includes information on choosing the right kettlebell weight and size.
• Kettlebell Swing Exercise  - Teaches you how to master the kettle bell swing exercise.
• Kettlebell Snatch - Shows you the basic fundamentals of mastering the kettlebell snatch exercise.
• Vertical Kettlebell Snatch - A variation of the snatch for explosiveness and power.
• Kettlebell Turkish Getup #1 - Step-by-step progressions to learn this powerful kettle bell exercise.
• Kettlebell Turkish Getup #2 - A variation of the Turkish Getup exercise.
• Kettlebell Versatility - Explains why the kettlebell is such a versatile tool.
• Kettlbell Overhead Presses - Teaches you a few variations of doing an overhead press with a kettle bell.

Kettlebell Swing Progression Videos
These three videos are companions to the article, Kettlebell Swing - Master Clinic. It's a great series for beginners.

• Kettlebell Swing Part 1
• Kettlebell Swing Part 2
• Kettlebell Swing Part 3

Kettlebell Snatch Progression Videos
These four videos are companions to the article, The Kettlebell Snatch - 4 Parts to Perfection. Before attempting the kettlebell snatch drill, be sure you've mastered the swing exercise using the videos above.

• Kettlebell Snatch Part 1
• Kettlebell Snatch Part 2
• Kettlebell Snatch Part 3
• Kettlebell Snatch Part 4

Kettlebell Workout Videos
These videos demonstrate fun and effective kettlebell workouts. First, be sure you've mastered the kettlebell swing and kettlebell snatch with the above videos and companion articles.

• Basic Kettlebell Workout
• Kettlebell Chest Workout
• Kettlebell Snatch Progression Workout